This simple and nutritious juice is packed with vitamins, minerals, and natural sweetness. It’s a perfect way to start your day with a refreshing boost or enjoy as a midday energy drink.
Health Benefits of This Juice
- Carrot – Rich in vitamin A, great for eye health and glowing skin.
- Lemon/Lime – A natural detoxifier, supports digestion, and boosts immunity.
- Apple – Adds natural sweetness and is packed with antioxidants.
Ingredients:
- 2 medium carrots (peeled and chopped)
- 1 apple (any variety, cored and sliced)
- ½ lemon or lime (juiced)
- 1 cup of water (optional, for a lighter texture)
Instructions:
- Wash and prepare all ingredients.
- If using a juicer, add carrots and apple first, then mix in the lemon or lime juice.
- If using a blender, blend the carrots, apple, and water until smooth. Strain if desired.
- Pour into a glass, stir well, and enjoy fresh!
Best Time to Drink
- Morning – To kickstart your day with energy.
- Afternoon – As a refreshing and hydrating drink.
Enjoy this natural and delicious juice as part of your healthy routine!