Banana Avocado Almond Smoothie
Ingredients:
- 2 ripe bananas
- 1 ripe avocado (peeled & pitted)
2 tbsp raw almonds (soaked in warm water for 4–5 hours or overnight)
1½ cups chilled milk (dairy or almond milk)- 1 tbsp honey or maple syrup (optional for sweetness)
- A handful of ice cubes
- Prepare Ingredients: Peel bananas and cut them into slices. Halve the avocado, remove the seed, and scoop out the flesh. Drain the soaked almonds.
- Blend: In a high‑speed blender, add bananas, avocado, soaked almonds, and milk.
- Sweeten & Chill: Add honey or maple syrup if you like it sweeter. Drop in some ice cubes.
- Blend Until Smooth: Blend on high speed for about 1–2 minutes until completely creamy.
- Serve: Pour into a tall glass, top with extra crushed almonds if desired, and enjoy immediately.
- Enjoy !