Ingredients:
- Peels from 1–2 oranges (thoroughly washed and dried)
- 1 small piece of fresh ginger (sliced) or 1 teaspoon ginger powder
- 2 cups of water
- 1 teaspoon honey (optional, for taste)
Instructions:
- Bring water to a boil in a small pot.
- Add the orange peels and ginger. Let simmer for 10–15 minutes.
- Strain the liquid into a cup.
- Stir in honey if desired. Enjoy warm for maximum benefits.
Key Health Benefits of Orange Peel & Ginger Tea
Boosts Immunity – Packed with vitamin C and antioxidants to help fight infections
Aids Digestion – Eases bloating, improves gut function, and stimulates digestive enzymes
Relieves Cold & Flu Symptoms – Soothes sore throats and clears nasal congestion
Detoxifies Naturally – Supports liver function and promotes the elimination of toxins
Supports Weight Management – Helps reduce cravings and stimulates metabolism
Other Creative Uses for Orange Peels & Ginger
Homemade Air Freshener
Simmer orange peels and ginger in water to naturally refresh your home with a citrusy, uplifting aroma.
DIY Skin Scrub
Dry and grind orange peels into a fine powder. Mix with honey and a few drops of ginger juice for a rejuvenating, antioxidant-rich face scrub.
Natural Flavor Booster
Add dried orange peel zest to teas, baked goods, smoothies, or even savory dishes for an extra punch of flavor and nutrients.
Turn Everyday Scraps Into Everyday Wellness
With just orange peels and ginger, you can transform kitchen scraps into a powerful home remedy that supports your immune system, digestion, and overall health. It’s affordable, eco-friendly, and incredibly effective.
Don’t let those peels go to waste—brew a cup today and feel the difference!